Ideas for Maintaining Periodontal Health at Home

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healthy gums at home

Many times, the main feature individuals notice when they look in a mirror is their teeth. But not so many individuals consider the health of their gums. Having healthy gum tissues is highly crucial to your overall oral health because your gum tissues are responsible for helping to keep your teeth in place. The experienced dental practitioners at Made Ya Smile Kingwood, TX inform people on the importance of keeping their gums healthy at home to help avoid periodontal disease and other conditions. We encourage you to reserve a gum assessment at our dental office in Kingwood, TX or read below to learn more between dental visits.

What causes gum disease to develop?

Gum disease is an oral problem that arises if plaque and bacteria accumulate around the gumline. Though it can be addressed early on and maintained, gum disease can lead to jawbone loss and the loss of teeth without timely and proper care. It may also increase the chance of developing additional medical conditions, such as heart disease. Often, the beginning indications of gum problems include lasting bad breath (halitosis), swollen gums, and gums that bleed during flossing or brushing. Our Kingwood, TX dental providers encourage you to set up a periodontal assessment with our team as soon as you develop any of these concerns.

Make sure to brush your teeth properly at least twice a day

Brushing your teeth properly twice each day can help minimize plaque buildup. At Made Ya Smile Kingwood, TX, we recommend brushing your teeth well after every meal or once every morning and at night. Following this regimen can help you to get rid of food particles and plaque on the tops and sides of your teeth and near your gumline.

Take time to floss your teeth every day

Using dental floss each day is one of the best ways to combat periodontal conditions. The ADA (American Dental Association) suggests flossing at least once every day. Dental floss helps dislodge food and plaque from between the teeth and beneath the gums. People can determine the time of day they wish to floss, but it's particularly helpful after a meal and before going to bed at night.

Use an oral rinse

The ADA also recommends using certain types of oral rinses to reduce the accumulation of bacteria and plaque on the teeth and gums. A mouthwash can be helpful in expunging debris and tiny particles of food from the oral cavity. Keep in mind that using an oral rinse shouldn't be considered an alternative to brushing and flossing. When you come in for a periodontal assessment at Made Ya Smile Kingwood, TX, our team can let you know which type of oral rinse are best for your dental health.

Be sure to follow a proper diet

A diet of wholesome, healthy meals and snacks may strengthen your immune system and help reduce the risk of oral infection. Nutritious examples of healthy foods include whole grains, green leafy vegetables, and lean proteins. You may wish to speak with a dietician for a personalized plan based on your unique health concerns. Additionally, it's also essential to control your sugar intake as consuming an excess of foods and drinks high in sugar can elevate the risk of decay and other oral health problems.

Preserve your dental health against gum problems

Assessing for indications of periodontal disease on a regular basis is crucial, even individuals who adhere to every precaution discussed above. We encourage you to reserve a gum disease screening at Made Ya Smile Kingwood, TX if you develop signs of gum disease or to learn more about caring for your smile. Our cutting-edge dental office in Kingwood, TX holds your dental health and wellness as our first priority.

* All information subject to change. Images may contain models. Individual results are not guaranteed and may vary.

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