The Different Benefits of Flossing Your Teeth Once Per Day

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flossing benefits

Regular flossing doesn’t just help your teeth and gums stay in good condition; it also influences your entire health. At Made Ya Smile Kingwood, TX in Kingwood, TX, our dental staff informs individuals about the proper techniques to take care of their teeth at home. Research shows that periodontal problems can raise the possibility of separate health issues, including cardiovascular conditions, stroke, and infections. This makes it vital to keep an effective oral health routine of flossing and brushing on your own.

Why you should floss regularly

Although periodontal disease isn’t necessarily the primary reason for the death of cells and tissues in the pulp chamber, infected gums can escalate the odds of losing teeth or needing a root canal treatment. Brushing two times a day is good, but brushing alone will not shield you from developing periodontal disease. By not flossing, this enables both tartar and plaque to increase, which leads to inflammation of the gums, the first stage of gum disease. Flossing once daily is ideal to care for your gums and can also avoid bleeding along with inflammation of the gums.

When is the right time for flossing your teeth?

Any time is a good time to floss your teeth. Designate a time that is suitable for your routine so that you never forget to floss, despite having a hectic schedule. Many individuals like to floss first thing in the morning or right before bed.

The correct way to floss

  1. We suggest choosing between dental floss or a plastic dental pick. If using floss, break off about 1.5 feet and pull the dental floss with the bulk of it wound over the third fingers.

  2. Put the floss or a floss pick in between two teeth. Guide it up and down, gently rubbing the edges of each tooth.

  3. Press on the floss at the base of the tooth being addressed to fashion the letter C. This helps you to enter the space in between both your gumline and the tooth in order to remove the most food particles and plaque.

  4. Keep doing these this process until you have reached your entire mouth.

The ways flossing influences your health

Periodontal disease is quite widespread in America. This gum inflammation problem happens when germs in the mouth are left in the mouth, which could result in tooth loss and recession of the gums. The germs remaining on your teeth could end up in your circulatory system, which could produce more extreme health problems, including cardiovascular conditions, high blood sugar, and autoimmune joint problems.

As you can see, it's necessary to keep up a consistent home oral hygiene regimen that includes flossing daily. Consistent oral exams in Kingwood, TX and routine teeth cleanings are also necessary since they can detect dental issues early on as well as more efficiently cleanse your smile. Although flossing your teeth eradicates film that can result in periodontal problems, flossing in itself cannot hinder gingivitis from advancing.

Learn about the lasting advantages of flossing

At Made Ya Smile Kingwood, TX in Kingwood, TX, our dental team offers complete oral exams and regular oral cleanings. However, we recommend that patients maintain their oral hygiene in between dental visits for optimal oral health. Flossing eliminates bacteria, plaque, and food particles wedged between the teeth and reduces the risk of getting gum problems as well as the development of cavities. To schedule a comprehensive examination with one of our experienced general dentists, call our office today.

* All information subject to change. Images may contain models. Individual results are not guaranteed and may vary.

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